|
Proximates
|
| Nutrient Name |
Yellow croaker, Raw
basic (100g) |
| Energy (㎉) |
118 |
| Water (g) |
76.3 |
| Protein (g) |
19.02 |
| Fat (g) |
4.04 |
| Ash (g) |
1.3 |
| Carbohydrate (g) |
0 |
| Total sugars (g) |
0 |
| Sucrose (g) |
0 |
| Glucose (g) |
0 |
| Fructose (g) |
0 |
| Lactose (g) |
0 |
| Maltose (g) |
0 |
| Galactose (g) |
0 |
| Total Dietary Fiber (g) |
0 |
| Water Soluble Dietary Fiber (g) |
0 |
| Water Insoluble Dietary Fiber (g) |
0 |
|
Amino acids
|
| Nutrient Name |
Yellow croaker, Raw
basic (100g) |
| Sum of 19 amino acids (㎎) |
18322 |
| Total essential amino acid (㎎) |
8331 |
| Isoleucine (㎎) |
835 |
| Leucine (㎎) |
1503 |
| Lysine (㎎) |
1504 |
| Methionine (㎎) |
373 |
| Phenylalanine (㎎) |
768 |
| Threonine (㎎) |
768 |
| Tryptophan (㎎) |
215 |
| Valine (㎎) |
872 |
| Histidine (㎎) |
442 |
| Arginine (㎎) |
1051 |
| Tyrosine (㎎) |
567 |
| Cystine (㎎) |
195 |
| Alanine (㎎) |
1455 |
| Aspartic acid (㎎) |
1755 |
| Glutamic acid (㎎) |
3068 |
| Glycine (㎎) |
971 |
| Proline (㎎) |
519 |
| Serine (㎎) |
722 |
| Taurine (㎎) |
739 |
|
Fatty acids
|
| Nutrient Name |
Yellow croaker, Raw
basic (100g) |
| Total fatty acid (g) |
3.73 |
| Total essential fatty acid (g) |
0.21 |
| Saturated Fatty acid (g) |
1.11 |
| Butyric (㎎) |
0 |
| Caproic (㎎) |
0 |
| Caprylic (㎎) |
0 |
| Capric (㎎) |
0 |
| Lauric (㎎) |
1.79 |
| Tridecanoic (㎎) |
0.62 |
| Mysistic (㎎) |
146.37 |
| Pentadecanoic (㎎) |
11.36 |
| Palmitic (㎎) |
755.17 |
| Heptadecanoic (㎎) |
9.73 |
| Stearic (㎎) |
124.3 |
| Arachidic (㎎) |
8.1 |
| Henicosanoic (㎎) |
1.68 |
| Begenic (㎎) |
3.47 |
| Tricosanoic (㎎) |
38.92 |
| Lignoceric (㎎) |
5.02 |
| Total unsaturated fatty acids (g) |
2.56 |
| Monounsaturated fatty acid (g) |
1.36 |
| Myristoleic (㎎) |
3.81 |
| Palmitoleic (㎎) |
442.66 |
| Heptadecenoic (㎎) |
0 |
| Oleic (㎎) |
686.28 |
| Vaccenic (㎎) |
133.92 |
| Gadoleic (㎎) |
61.5 |
| Erucic (㎎) |
12.24 |
| Nervonic (㎎) |
23.31 |
| Total polyunsaturated fatty acids (g) |
1.2 |
| Linoleic (㎎) |
184.4 |
| a-linolenic (㎎) |
22.9 |
| γ-linolenic (㎎) |
0 |
| Eicosadienoic (㎎) |
33.6 |
| Dihomolinolenic acid (㎎) |
2.7 |
| Eicosatrienoic (㎎) |
7 |
| Arachidonic (㎎) |
1.4 |
| Timnodonic/Eicosapentaenoic(EPA) (㎎) |
316.3 |
| Docosadienoic (㎎) |
23.1 |
| Clupanodonic/Docosapentaenoic (DPA) (㎎) |
73.5 |
| Docosahexaenoic (DHA) (㎎) |
534.6 |
| Total n-3 polyunsaturated Fatty acid (g) |
0.95 |
| Total n-6 polyunsaturated Fatty acid (g) |
0.23 |
| Trans fatty acid (g) |
0.06 |
| Trans oleic (㎎) |
6.79 |
| Trans linolenic (㎎) |
8.75 |
| Trans linolenic (㎎) |
40.93 |
|
Minerals
|
| Nutrient Name |
Yellow croaker, Raw
basic (100g) |
| Calcium (㎎) |
19 |
| Iron (㎎) |
0.43 |
| Magnesium (㎎) |
27 |
| Phosphorus (㎎) |
158 |
| Potassium (㎎) |
329 |
| Sodium (㎎) |
51 |
| Zinc (㎎) |
0.45 |
| Copper (㎎) |
0.2 |
| Manganese (㎎) |
|
| Selenium (㎍) |
0.02 |
| Molybdenum (㎍) |
0 |
| Iodine (㎍) |
0 |
|
Vitamins
|
| Nutrient Name |
Yellow croaker, Raw
basic (100g) |
| Vitamin A (㎍) |
|
| Retinol (㎍) |
|
| β-Carotene (㎍) |
|
| Thiamin (㎎) |
0.05 |
| Riboflavin (㎎) |
0.21 |
| Total Niacin (㎎) |
|
| Total niacin equivalents (㎎) |
|
| Nicotinic acid (㎎) |
|
| Nicotinamide (㎎) |
|
| Pantothenic acid (㎎) |
0.385 |
| Total Vitamin B6 (㎎) |
|
| Pyridoxine (㎎) |
0 |
| Biotin (㎍) |
5.01 |
| Folate (㎍) |
3 |
| Food Folate (㎍) |
3 |
| Folic acid (㎍) |
0 |
| Cyanocobalamin (㎍) |
4.76 |
| Total Ascorbic Acid (㎎) |
|
| Vitamin D (Ergocalciferol + Cholecalciferol) (㎍) |
8.42 |
| Ergocalciferol (㎍) |
0 |
| Cholecalciferol (㎍) |
8.42 |
| Total Vitamin E (㎎) |
0.76 |
| α-tocopherol (㎎) |
0.76 |
| β-tocopherol (㎎) |
0 |
| γ-tocopherol (㎎) |
0 |
| δ-tocopherol (㎎) |
0 |
| α-tocotrienol (㎎) |
0 |
| β-tocotrienol (㎎) |
0 |
| γ-tocotrienol (㎎) |
0 |
| δ-tocotrienol (㎎) |
0 |
| Total Vitamin K (㎍) |
|
| Phylloquinone (㎍) |
0 |
| Parquinone (㎍) |
|
|
Etc.
|
| Nutrient Name |
Yellow croaker, Raw
basic (100g) |
| Cholesterol (㎎) |
52.97 |
| Sodium Chloride Equivalent (g) |
0.1 |
| Refuse (%) |
42 |