Ingredient Section   
Tofu, Deep-fried thin slices of pressed tofu(Yubu)
Proximates
Nutrient Name Tofu, Deep-fried thin slices of pressed tofu(Yubu)
basic (100g)
Energy (㎉) 450
Water (g) 29.3
Protein (g) 26.11
Fat (g) 34.23
Ash (g) 2.44
Carbohydrate (g) 7.93
Total sugars (g) 0.42
Sucrose (g) 0.4
Glucose (g) 0.02
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Total Dietary Fiber (g) 1.5
Water Soluble Dietary Fiber (g) 0.6
Water Insoluble Dietary Fiber (g) 0.9
Amino acids
Nutrient Name Tofu, Deep-fried thin slices of pressed tofu(Yubu)
basic (100g)
Sum of 19 amino acids (㎎) 22897
Total essential amino acid (㎎) 10495
Isoleucine (㎎) 1167
Leucine (㎎) 1807
Lysine (㎎) 1543
Methionine (㎎) 253
Phenylalanine (㎎) 1147
Threonine (㎎) 785
Tryptophan (㎎) 390
Valine (㎎) 1288
Histidine (㎎) 541
Arginine (㎎) 1572
Tyrosine (㎎) 709
Cystine (㎎) 335
Alanine (㎎) 969
Aspartic acid (㎎) 2813
Glutamic acid (㎎) 4469
Glycine (㎎) 923
Proline (㎎) 1173
Serine (㎎) 1011
Taurine (㎎) 0
Fatty acids
Nutrient Name Tofu, Deep-fried thin slices of pressed tofu(Yubu)
basic (100g)
Total fatty acid (g) 31.52
Total essential fatty acid (g) 18.19
Saturated Fatty acid (g) 5.34
Butyric (㎎) 0
Caproic (㎎) 0
Caprylic (㎎) 19.33
Capric (㎎) 0
Lauric (㎎) 0
Tridecanoic (㎎) 0
Mysistic (㎎) 25.2
Pentadecanoic (㎎) 5.52
Palmitic (㎎) 3593.96
Heptadecanoic (㎎) 64.82
Stearic (㎎) 1325.05
Arachidic (㎎) 113.42
Henicosanoic (㎎) 16.28
Begenic (㎎) 131.19
Tricosanoic (㎎) 0
Lignoceric (㎎) 45.56
Total unsaturated fatty acids (g) 25.85
Monounsaturated fatty acid (g) 7.64
Myristoleic (㎎) 0
Palmitoleic (㎎) 28.74
Heptadecenoic (㎎) 0
Oleic (㎎) 7025.48
Vaccenic (㎎) 508.91
Gadoleic (㎎) 73.55
Erucic (㎎) 0
Nervonic (㎎) 7.73
Total polyunsaturated fatty acids (g) 18.2
Linoleic (㎎) 16084.56
a-linolenic (㎎) 2085.3
γ-linolenic (㎎) 0
Eicosadienoic (㎎) 15.53
Dihomolinolenic acid (㎎) 0
Eicosatrienoic (㎎) 0
Arachidonic (㎎) 16.73
Timnodonic/Eicosapentaenoic(EPA) (㎎) 0
Docosadienoic (㎎) 0
Clupanodonic/Docosapentaenoic (DPA) (㎎) 0
Docosahexaenoic (DHA) (㎎) 0
Total n-3 polyunsaturated Fatty acid (g) 2.09
Total n-6 polyunsaturated Fatty acid (g) 16.12
Trans fatty acid (g) 0.33
Trans oleic (㎎) 31
Trans linolenic (㎎) 180.92
Trans linolenic (㎎) 122.19
Minerals
Nutrient Name Tofu, Deep-fried thin slices of pressed tofu(Yubu)
basic (100g)
Calcium (㎎) 584
Iron (㎎) 4.6
Magnesium (㎎) 65
Phosphorus (㎎) 413
Potassium (㎎) 128
Sodium (㎎) 7
Zinc (㎎) 2.66
Copper (㎎) 0.24
Manganese (㎎) 2.027
Selenium (㎍) 22.8
Molybdenum (㎍) 84.9
Iodine (㎍) 0
Vitamins
Nutrient Name Tofu, Deep-fried thin slices of pressed tofu(Yubu)
basic (100g)
Vitamin A (㎍) 0
Retinol (㎍) 0
β-Carotene (㎍) 5
Thiamin (㎎) 0.171
Riboflavin (㎎) 0.05
Total Niacin (㎎) 0.829
Total niacin equivalents (㎎) 7.337
Nicotinic acid (㎎) 0.368
Nicotinamide (㎎) 0.461
Pantothenic acid (㎎) 0
Total Vitamin B6 (㎎) 0.046
Pyridoxine (㎎) 0.009
Biotin (㎍) 0.65
Folate (㎍) 34
Food Folate (㎍) 34
Folic acid (㎍) 0
Cyanocobalamin (㎍) 0
Total Ascorbic Acid (㎎) 0.16
Vitamin D (Ergocalciferol + Cholecalciferol) (㎍) 0
Ergocalciferol (㎍) 0
Cholecalciferol (㎍) 0
Total Vitamin E (㎎) 2.89
α-tocopherol (㎎) 1.79
β-tocopherol (㎎) 0
γ-tocopherol (㎎) 9.9
δ-tocopherol (㎎) 3.95
α-tocotrienol (㎎) 0
β-tocotrienol (㎎) 0
γ-tocotrienol (㎎) 0
δ-tocotrienol (㎎) 0
Total Vitamin K (㎍) 29.91
Phylloquinone (㎍) 29.91
Parquinone (㎍) 0
Etc.
Nutrient Name Tofu, Deep-fried thin slices of pressed tofu(Yubu)
basic (100g)
Cholesterol (㎎) 0
Sodium Chloride Equivalent (g) 0
Refuse (%) 0
Reference Rural Development Administration('18)
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