|
Proximates
|
| Nutrient Name |
Egg(Dalgyal), Whole, Raw
basic (100g) |
| Energy (㎉) |
140 |
| Water (g) |
76.7 |
| Protein (g) |
12.86 |
| Fat (g) |
8.51 |
| Ash (g) |
0.87 |
| Carbohydrate (g) |
1.07 |
| Total sugars (g) |
0.22 |
| Sucrose (g) |
0 |
| Glucose (g) |
0.22 |
| Fructose (g) |
0 |
| Lactose (g) |
0 |
| Maltose (g) |
0 |
| Galactose (g) |
0 |
| Total Dietary Fiber (g) |
0 |
| Water Soluble Dietary Fiber (g) |
0 |
| Water Insoluble Dietary Fiber (g) |
0 |
|
Amino acids
|
| Nutrient Name |
Egg(Dalgyal), Whole, Raw
basic (100g) |
| Sum of 19 amino acids (㎎) |
11791 |
| Total essential amino acid (㎎) |
5920 |
| Isoleucine (㎎) |
680 |
| Leucine (㎎) |
1080 |
| Lysine (㎎) |
938 |
| Methionine (㎎) |
385 |
| Phenylalanine (㎎) |
597 |
| Threonine (㎎) |
548 |
| Tryptophan (㎎) |
154 |
| Valine (㎎) |
566 |
| Histidine (㎎) |
263 |
| Arginine (㎎) |
709 |
| Tyrosine (㎎) |
548 |
| Cystine (㎎) |
221 |
| Alanine (㎎) |
687 |
| Aspartic acid (㎎) |
1144 |
| Glutamic acid (㎎) |
1490 |
| Glycine (㎎) |
422 |
| Proline (㎎) |
426 |
| Serine (㎎) |
929 |
| Taurine (㎎) |
5 |
|
Fatty acids
|
| Nutrient Name |
Egg(Dalgyal), Whole, Raw
basic (100g) |
| Total fatty acid (g) |
7.81 |
| Total essential fatty acid (g) |
1.34 |
| Saturated Fatty acid (g) |
2.8 |
| Butyric (㎎) |
0 |
| Caproic (㎎) |
0 |
| Caprylic (㎎) |
0 |
| Capric (㎎) |
0.6 |
| Lauric (㎎) |
0.53 |
| Tridecanoic (㎎) |
0 |
| Mysistic (㎎) |
27.95 |
| Pentadecanoic (㎎) |
5.34 |
| Palmitic (㎎) |
1919.92 |
| Heptadecanoic (㎎) |
18.22 |
| Stearic (㎎) |
647.36 |
| Arachidic (㎎) |
1.52 |
| Henicosanoic (㎎) |
2.83 |
| Begenic (㎎) |
1.23 |
| Tricosanoic (㎎) |
175.43 |
| Lignoceric (㎎) |
0.84 |
| Total unsaturated fatty acids (g) |
4.98 |
| Monounsaturated fatty acid (g) |
3.56 |
| Myristoleic (㎎) |
6.01 |
| Palmitoleic (㎎) |
205.57 |
| Heptadecenoic (㎎) |
0 |
| Oleic (㎎) |
3152.23 |
| Vaccenic (㎎) |
167.68 |
| Gadoleic (㎎) |
19.01 |
| Erucic (㎎) |
0.02 |
| Nervonic (㎎) |
5.84 |
| Total polyunsaturated fatty acids (g) |
1.42 |
| Linoleic (㎎) |
1151.4 |
| a-linolenic (㎎) |
23.82 |
| γ-linolenic (㎎) |
2.76 |
| Eicosadienoic (㎎) |
11.88 |
| Dihomolinolenic acid (㎎) |
0.03 |
| Eicosatrienoic (㎎) |
13.09 |
| Arachidonic (㎎) |
159.76 |
| Timnodonic/Eicosapentaenoic(EPA) (㎎) |
0.02 |
| Docosadienoic (㎎) |
0.02 |
| Clupanodonic/Docosapentaenoic (DPA) (㎎) |
4.09 |
| Docosahexaenoic (DHA) (㎎) |
53.75 |
| Total n-3 polyunsaturated Fatty acid (g) |
0.08 |
| Total n-6 polyunsaturated Fatty acid (g) |
1.34 |
| Trans fatty acid (g) |
0.03 |
| Trans oleic (㎎) |
18.54 |
| Trans linolenic (㎎) |
5.41 |
| Trans linolenic (㎎) |
5.07 |
|
Minerals
|
| Nutrient Name |
Egg(Dalgyal), Whole, Raw
basic (100g) |
| Calcium (㎎) |
46 |
| Iron (㎎) |
1.9 |
| Magnesium (㎎) |
11 |
| Phosphorus (㎎) |
169 |
| Potassium (㎎) |
125 |
| Sodium (㎎) |
137 |
| Zinc (㎎) |
1.23 |
| Copper (㎎) |
0.038 |
| Manganese (㎎) |
0.02 |
| Selenium (㎍) |
26.98 |
| Molybdenum (㎍) |
3.88 |
| Iodine (㎍) |
41.99 |
|
Vitamins
|
| Nutrient Name |
Egg(Dalgyal), Whole, Raw
basic (100g) |
| Vitamin A (㎍) |
119 |
| Retinol (㎍) |
118 |
| β-Carotene (㎍) |
2 |
| Thiamin (㎎) |
0.066 |
| Riboflavin (㎎) |
0.316 |
| Total Niacin (㎎) |
0.039 |
| Total niacin equivalents (㎎) |
2.602 |
| Nicotinic acid (㎎) |
0 |
| Nicotinamide (㎎) |
0.039 |
| Pantothenic acid (㎎) |
1.379 |
| Total Vitamin B6 (㎎) |
0.116 |
| Pyridoxine (㎎) |
0.024 |
| Biotin (㎍) |
24.304 |
| Folate (㎍) |
45 |
| Food Folate (㎍) |
45 |
| Folic acid (㎍) |
0 |
| Cyanocobalamin (㎍) |
1.17 |
| Total Ascorbic Acid (㎎) |
0 |
| Vitamin D (Ergocalciferol + Cholecalciferol) (㎍) |
1.04 |
| Ergocalciferol (㎍) |
0 |
| Cholecalciferol (㎍) |
1.04 |
| Total Vitamin E (㎎) |
1.3 |
| α-tocopherol (㎎) |
1.24 |
| β-tocopherol (㎎) |
0 |
| γ-tocopherol (㎎) |
0.51 |
| δ-tocopherol (㎎) |
0 |
| α-tocotrienol (㎎) |
0.05 |
| β-tocotrienol (㎎) |
0 |
| γ-tocotrienol (㎎) |
0 |
| δ-tocotrienol (㎎) |
0 |
| Total Vitamin K (㎍) |
11.29 |
| Phylloquinone (㎍) |
0 |
| Parquinone (㎍) |
11.29 |
|
Etc.
|
| Nutrient Name |
Egg(Dalgyal), Whole, Raw
basic (100g) |
| Cholesterol (㎎) |
387.81 |
| Sodium Chloride Equivalent (g) |
0.3 |
| Refuse (%) |
11 |