Ingredient Section   
Carrot(Danggeun), Root, Raw
Proximates
Nutrient Name Carrot(Danggeun), Root, Raw
basic (100g)
Energy (㎉) 31
Water (g) 91.1
Protein (g) 1.02
Fat (g) 0.13
Ash (g) 0.72
Carbohydrate (g) 7.03
Total sugars (g) 6.23
Sucrose (g) 2.72
Glucose (g) 1.88
Fructose (g) 1.63
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Total Dietary Fiber (g) 3.1
Water Soluble Dietary Fiber (g) 0.7
Water Insoluble Dietary Fiber (g) 2.4
Amino acids
Nutrient Name Carrot(Danggeun), Root, Raw
basic (100g)
Sum of 19 amino acids (㎎) 801
Total essential amino acid (㎎) 247
Isoleucine (㎎) 26
Leucine (㎎) 36
Lysine (㎎) 31
Methionine (㎎) 8
Phenylalanine (㎎) 27
Threonine (㎎) 30
Tryptophan (㎎) 7
Valine (㎎) 35
Histidine (㎎) 13
Arginine (㎎) 34
Tyrosine (㎎) 21
Cystine (㎎) 7
Alanine (㎎) 95
Aspartic acid (㎎) 133
Glutamic acid (㎎) 209
Glycine (㎎) 23
Proline (㎎) 24
Serine (㎎) 42
Taurine (㎎)
Fatty acids
Nutrient Name Carrot(Danggeun), Root, Raw
basic (100g)
Total fatty acid (g) 0.12
Total essential fatty acid (g) 0.09
Saturated Fatty acid (g) 0.03
Butyric (㎎) 0
Caproic (㎎) 0
Caprylic (㎎) 0
Capric (㎎) 0
Lauric (㎎) 0
Tridecanoic (㎎) 0
Mysistic (㎎) 0.43
Pentadecanoic (㎎) 0
Palmitic (㎎) 27.59
Heptadecanoic (㎎) 0
Stearic (㎎) 1.9
Arachidic (㎎) 0.64
Henicosanoic (㎎) 0
Begenic (㎎) 1.11
Tricosanoic (㎎) 0
Lignoceric (㎎) 0.55
Total unsaturated fatty acids (g) 0.09
Monounsaturated fatty acid (g) 0
Myristoleic (㎎) 0
Palmitoleic (㎎) 0.16
Heptadecenoic (㎎) 0
Oleic (㎎) 2.53
Vaccenic (㎎) 1.7
Gadoleic (㎎) 0.17
Erucic (㎎) 0
Nervonic (㎎) 0
Total polyunsaturated fatty acids (g) 0.09
Linoleic (㎎) 83.02
a-linolenic (㎎) 7.9
γ-linolenic (㎎) 0
Eicosadienoic (㎎) 0
Dihomolinolenic acid (㎎) 0
Eicosatrienoic (㎎) 0
Arachidonic (㎎) 0
Timnodonic/Eicosapentaenoic(EPA) (㎎) 0
Docosadienoic (㎎) 0
Clupanodonic/Docosapentaenoic (DPA) (㎎) 0
Docosahexaenoic (DHA) (㎎) 0
Total n-3 polyunsaturated Fatty acid (g) 0.01
Total n-6 polyunsaturated Fatty acid (g) 0.08
Trans fatty acid (g) 0
Trans oleic (㎎) 0
Trans linolenic (㎎) 0
Trans linolenic (㎎) 0
Minerals
Nutrient Name Carrot(Danggeun), Root, Raw
basic (100g)
Calcium (㎎) 24
Iron (㎎) 0.28
Magnesium (㎎) 14
Phosphorus (㎎) 42
Potassium (㎎) 299
Sodium (㎎) 23
Zinc (㎎) 0.11
Copper (㎎) 0.018
Manganese (㎎) 0.05
Selenium (㎍) 2.74
Molybdenum (㎍) 2.29
Iodine (㎍) 0
Vitamins
Nutrient Name Carrot(Danggeun), Root, Raw
basic (100g)
Vitamin A (㎍) 460
Retinol (㎍) 0
β-Carotene (㎍) 5516
Thiamin (㎎) 0.037
Riboflavin (㎎) 0.062
Total Niacin (㎎) 0.882
Total niacin equivalents (㎎) 0.999
Nicotinic acid (㎎) 0.882
Nicotinamide (㎎) 0
Pantothenic acid (㎎) 0.186
Total Vitamin B6 (㎎)
Pyridoxine (㎎) 0.012
Biotin (㎍) 0.89
Folate (㎍) 22
Food Folate (㎍) 22
Folic acid (㎍) 0
Cyanocobalamin (㎍) 0
Total Ascorbic Acid (㎎) 3.02
Vitamin D (Ergocalciferol + Cholecalciferol) (㎍) 0
Ergocalciferol (㎍) 0
Cholecalciferol (㎍) 0
Total Vitamin E (㎎) 0.68
α-tocopherol (㎎) 0.66
β-tocopherol (㎎) 0
γ-tocopherol (㎎) 0
δ-tocopherol (㎎) 0
α-tocotrienol (㎎) 0.07
β-tocotrienol (㎎) 0
γ-tocotrienol (㎎) 0
δ-tocotrienol (㎎) 0
Total Vitamin K (㎍) 14.46
Phylloquinone (㎍) 14.46
Parquinone (㎍) 0
Etc.
Nutrient Name Carrot(Danggeun), Root, Raw
basic (100g)
Cholesterol (㎎) 0
Sodium Chloride Equivalent (g) 0.1
Refuse (%) 3
Reference Rural Development Administration('21)
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