|
Proximates
|
| Nutrient Name |
Anchovy, Small, Boiled and dried
basic (100g) |
| Energy (㎉) |
226 |
| Water (g) |
41.6 |
| Protein (g) |
42.94 |
| Fat (g) |
4.59 |
| Ash (g) |
10.55 |
| Carbohydrate (g) |
0.32 |
| Total sugars (g) |
0 |
| Sucrose (g) |
0 |
| Glucose (g) |
0 |
| Fructose (g) |
0 |
| Lactose (g) |
0 |
| Maltose (g) |
0 |
| Galactose (g) |
0 |
| Total Dietary Fiber (g) |
0 |
| Water Soluble Dietary Fiber (g) |
0 |
| Water Insoluble Dietary Fiber (g) |
0 |
|
Amino acids
|
| Nutrient Name |
Anchovy, Small, Boiled and dried
basic (100g) |
| Sum of 19 amino acids (㎎) |
46619 |
| Total essential amino acid (㎎) |
23600 |
| Isoleucine (㎎) |
1892 |
| Leucine (㎎) |
3537 |
| Lysine (㎎) |
4210 |
| Methionine (㎎) |
1188 |
| Phenylalanine (㎎) |
1830 |
| Threonine (㎎) |
3393 |
| Tryptophan (㎎) |
750 |
| Valine (㎎) |
2265 |
| Histidine (㎎) |
1630 |
| Arginine (㎎) |
2905 |
| Tyrosine (㎎) |
1582 |
| Cystine (㎎) |
345 |
| Alanine (㎎) |
2609 |
| Aspartic acid (㎎) |
4580 |
| Glutamic acid (㎎) |
7488 |
| Glycine (㎎) |
2117 |
| Proline (㎎) |
1896 |
| Serine (㎎) |
2032 |
| Taurine (㎎) |
370 |
|
Fatty acids
|
| Nutrient Name |
Anchovy, Small, Boiled and dried
basic (100g) |
| Total fatty acid (g) |
4.4 |
| Total essential fatty acid (g) |
0.09 |
| Saturated Fatty acid (g) |
1.3 |
| Butyric (㎎) |
0 |
| Caproic (㎎) |
0 |
| Caprylic (㎎) |
0 |
| Capric (㎎) |
0 |
| Lauric (㎎) |
2.91 |
| Tridecanoic (㎎) |
0 |
| Mysistic (㎎) |
165.27 |
| Pentadecanoic (㎎) |
32.06 |
| Palmitic (㎎) |
755.89 |
| Heptadecanoic (㎎) |
41.6 |
| Stearic (㎎) |
215.13 |
| Arachidic (㎎) |
9.59 |
| Henicosanoic (㎎) |
0 |
| Begenic (㎎) |
9.15 |
| Tricosanoic (㎎) |
52.55 |
| Lignoceric (㎎) |
16.15 |
| Total unsaturated fatty acids (g) |
3.07 |
| Monounsaturated fatty acid (g) |
0.46 |
| Myristoleic (㎎) |
0 |
| Palmitoleic (㎎) |
154.56 |
| Heptadecenoic (㎎) |
0 |
| Oleic (㎎) |
169.04 |
| Vaccenic (㎎) |
72.65 |
| Gadoleic (㎎) |
12.1 |
| Erucic (㎎) |
2.89 |
| Nervonic (㎎) |
48.47 |
| Total polyunsaturated fatty acids (g) |
2.61 |
| Linoleic (㎎) |
44.36 |
| a-linolenic (㎎) |
46.72 |
| γ-linolenic (㎎) |
0 |
| Eicosadienoic (㎎) |
0 |
| Dihomolinolenic acid (㎎) |
5.18 |
| Eicosatrienoic (㎎) |
3.81 |
| Arachidonic (㎎) |
2.97 |
| Timnodonic/Eicosapentaenoic(EPA) (㎎) |
598.92 |
| Docosadienoic (㎎) |
15.68 |
| Clupanodonic/Docosapentaenoic (DPA) (㎎) |
35.67 |
| Docosahexaenoic (DHA) (㎎) |
1853.97 |
| Total n-3 polyunsaturated Fatty acid (g) |
2.54 |
| Total n-6 polyunsaturated Fatty acid (g) |
0.05 |
| Trans fatty acid (g) |
0.03 |
| Trans oleic (㎎) |
4.9 |
| Trans linolenic (㎎) |
5.85 |
| Trans linolenic (㎎) |
17.27 |
|
Minerals
|
| Nutrient Name |
Anchovy, Small, Boiled and dried
basic (100g) |
| Calcium (㎎) |
620 |
| Iron (㎎) |
0.91 |
| Magnesium (㎎) |
338 |
| Phosphorus (㎎) |
816 |
| Potassium (㎎) |
531 |
| Sodium (㎎) |
2646 |
| Zinc (㎎) |
4.86 |
| Copper (㎎) |
0.061 |
| Manganese (㎎) |
0.198 |
| Selenium (㎍) |
111.2 |
| Molybdenum (㎍) |
3.89 |
| Iodine (㎍) |
54.94 |
|
Vitamins
|
| Nutrient Name |
Anchovy, Small, Boiled and dried
basic (100g) |
| Vitamin A (㎍) |
0 |
| Retinol (㎍) |
0 |
| β-Carotene (㎍) |
0 |
| Thiamin (㎎) |
0.022 |
| Riboflavin (㎎) |
0.096 |
| Total Niacin (㎎) |
2.652 |
| Total niacin equivalents (㎎) |
15.145 |
| Nicotinic acid (㎎) |
0.059 |
| Nicotinamide (㎎) |
2.593 |
| Pantothenic acid (㎎) |
0.314 |
| Total Vitamin B6 (㎎) |
|
| Pyridoxine (㎎) |
0.046 |
| Biotin (㎍) |
35.07 |
| Folate (㎍) |
102 |
| Food Folate (㎍) |
102 |
| Folic acid (㎍) |
0 |
| Cyanocobalamin (㎍) |
6.45 |
| Total Ascorbic Acid (㎎) |
0 |
| Vitamin D (Ergocalciferol + Cholecalciferol) (㎍) |
17.22 |
| Ergocalciferol (㎍) |
0 |
| Cholecalciferol (㎍) |
17.22 |
| Total Vitamin E (㎎) |
0.02 |
| α-tocopherol (㎎) |
0 |
| β-tocopherol (㎎) |
0.01 |
| γ-tocopherol (㎎) |
0.1 |
| δ-tocopherol (㎎) |
0.04 |
| α-tocotrienol (㎎) |
0 |
| β-tocotrienol (㎎) |
0.01 |
| γ-tocotrienol (㎎) |
0.01 |
| δ-tocotrienol (㎎) |
0 |
| Total Vitamin K (㎍) |
|
| Phylloquinone (㎍) |
0 |
| Parquinone (㎍) |
|
|
Etc.
|
| Nutrient Name |
Anchovy, Small, Boiled and dried
basic (100g) |
| Cholesterol (㎎) |
433.88 |
| Sodium Chloride Equivalent (g) |
6.7 |
| Refuse (%) |
0 |